{"id":134,"date":"2024-10-12T15:16:44","date_gmt":"2024-10-12T15:16:44","guid":{"rendered":"https:\/\/sustainkita.org\/?p=134"},"modified":"2024-10-12T15:30:22","modified_gmt":"2024-10-12T15:30:22","slug":"sos-ep-3-%f0%9f%8c%b1new-episode-alert","status":"publish","type":"post","link":"https:\/\/sustainkita.org\/?p=134","title":{"rendered":"SOS EP 3: Sustainable Plant-based Diet"},"content":{"rendered":"\n



Sustainkita Outreach Series (SOS) Podcast | Episode 3: Sustainable Plant-Based Diet – It\u2019s More Doable Than You Think!<\/strong>

In this episode, we\u2019re thrilled to have <\/a>Ravena Hundal<\/a>, Head of Marketing at Kind Kones<\/a>, <\/a>DALILATI DAYANA ABDUL GAFAR<\/a>, a registered dietitian in Malaysia as well as <\/a>Shao Yim, Eo<\/a> Yim, the co-founder of Sustainkita<\/a>. Together, they tackle and debunk the myths surrounding plant-based diets, offering valuable insights and practical tips on how to make sustainable food choices.

\u2753Did you know that research shows switching to a plant-based diet can reduce carbon emissions in agriculture by over two-thirds? \ud83c\udf0d
\u2753Discover how plant-based diets can lower the risk of premature death and why some medical practitioners are hesitant about plant-based meats. \ud83d\udca1
\u2753Worried about protein, iron, zinc, or Vitamin B12? We break down the facts to show how a plant-based diet can meet your nutritional needs. \ud83e\udd66

\ud83d\udcfa Watch on YouTube: https:\/\/lnkd.in\/gkEM-EUA<\/a>
\ud83c\udfa7 Listen on Spotify: https:\/\/lnkd.in\/gaAvj9Zb<\/a>

Let\u2019s make sustainable living accessible and actionable! \ud83c\udf31 hashtag#Sustainability<\/a> hashtag#PlantBasedDiet<\/a> hashtag#SustainableLiving<\/a> hashtag#Podcast<\/a><\/p>\n\n\n\n

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Sustainkita Outreach Series (SOS) Podcast | Episode 3: Sustainable Plant-Based Diet – It\u2019s More Doable Than You Think! In this episode, we\u2019re thrilled to have Ravena Hundal, Head of Marketing at Kind Kones, DALILATI DAYANA ABDUL GAFAR, a registered dietitian in Malaysia as well as Shao Yim, Eo Yim, the co-founder of Sustainkita. Together, they […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-134","post","type-post","status-publish","format-standard","hentry","category-sustainable-diet"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sustainkita.org\/index.php?rest_route=\/wp\/v2\/posts\/134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sustainkita.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sustainkita.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sustainkita.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sustainkita.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134"}],"version-history":[{"count":3,"href":"https:\/\/sustainkita.org\/index.php?rest_route=\/wp\/v2\/posts\/134\/revisions"}],"predecessor-version":[{"id":142,"href":"https:\/\/sustainkita.org\/index.php?rest_route=\/wp\/v2\/posts\/134\/revisions\/142"}],"wp:attachment":[{"href":"https:\/\/sustainkita.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sustainkita.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sustainkita.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}