Sustainkita Outreach Series (SOS) Podcast | Episode 3: Sustainable Plant-Based Diet – It’s More Doable Than You Think!

In this episode, we’re thrilled to have Ravena Hundal, Head of Marketing at Kind Kones, DALILATI DAYANA ABDUL GAFAR, a registered dietitian in Malaysia as well as Shao Yim, Eo Yim, the co-founder of Sustainkita. Together, they tackle and debunk the myths surrounding plant-based diets, offering valuable insights and practical tips on how to make sustainable food choices.

❓Did you know that research shows switching to a plant-based diet can reduce carbon emissions in agriculture by over two-thirds? 🌍
❓Discover how plant-based diets can lower the risk of premature death and why some medical practitioners are hesitant about plant-based meats. 💡
❓Worried about protein, iron, zinc, or Vitamin B12? We break down the facts to show how a plant-based diet can meet your nutritional needs. 🥦

📺 Watch on YouTube: https://lnkd.in/gkEM-EUA
🎧 Listen on Spotify: https://lnkd.in/gaAvj9Zb

Let’s make sustainable living accessible and actionable! 🌱 hashtag#Sustainability hashtag#PlantBasedDiet hashtag#SustainableLiving hashtag#Podcast